Growth Spurts with Michelle Elman

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Why I Started Growth Spurts (... and stopped posting about body positivity)
Welcome to a place on the internet for all things personal growth. The difference is you are also allowed to be human, and mess up just like everyone…
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Michelle Elman
17
I Quit.
In the words of Lizzo, I Quit. It's time to say goodbye.
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Michelle Elman
6
A present for my 100th article on Substack
To say thank you, I wanted to give you the first chapter of my latest adult book The Selfish Romantic completely for free
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Michelle Elman
2
Most Popular
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Mean Girls In The Influencer Community
 • Michelle Elman
6
Why I Am Changing Publishers For My Fourth Book
 • Michelle Elman
10
When Nothing Is Working Out How It Is Supposed To
 • Michelle Elman
Every Book Idea That Has Been Rejected (...And One That I Rejected)
 • Michelle Elman
2
Dear Michelle: How Do I Stop Saying Things I Don't Mean When Angry?
 • Michelle Elman
7
Dear Michelle: How Do I Get Closure If There Was Nothing Wrong?
 • Michelle Elman
Seven Rules Of Life I Wish I Knew In My Twenties
Seven unlikely things you won't have thought of!
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Michelle Elman
5
The Financial Aspect of Writing Books
My friendship breakup book is going to become a reality... I just need to write it first!
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Michelle Elman
One Tiny (But Not So Tiny) Thing You Can Do This International Women's Day
A plea from me: please stop apologising for the way you look
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Michelle Elman
3
When Will I Learn To Have More Faith In Things Working Out?
Apparently, the universe has a plan... is it too much to ask for a sneak peek trailer of what's ahead?
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Michelle Elman
6
When Nothing Is Working Out How It Is Supposed To
When it rains, it pours but how do you survive being drenched?
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Michelle Elman
My Book Proposal Got Rejected... Now What?
We rarely lift the lid on the publishing journey and therefore it's easy to get the illusion that a four-time author only has wins. That's just not the…
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Michelle Elman
6
How I Plan My Quarterly Career Strategy
An insight into how I plan out and set goals for my career and most importantly, re-evaluate it every quarter to know whether I am on track or not.
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Michelle Elman
I've Gone Back To An Ex Twice... But Not In The Way You Think
It can work if they return to your life in a different capacity. The trick is do you know yourself well enough to not entertain anything further?
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Michelle Elman
5
I started Hormone Replacement Therapy
HRT is a phrase I have only started hearing recently around improving the effects of menopause but I am personally learning that it is used for so much…
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Michelle Elman
5
Growth Spurts with Michelle Elman
Growth Spurts with Michelle Elman
All things personal growth delivered by Michelle Elman, a best-selling author and five board accredited TV life coach who has messed up more times than you have
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