Read this between sets during my first gym session since catching Covid. Weights were cut in half and I’m still struggling - and all this after several months of training to get to a somewhat okay-ish point with all my autoimmune diseases dragging me down. I’m supposed to go cycling around Majorca in about a month, and all the slow prepa…
Read this between sets during my first gym session since catching Covid. Weights were cut in half and I’m still struggling - and all this after several months of training to get to a somewhat okay-ish point with all my autoimmune diseases dragging me down. I’m supposed to go cycling around Majorca in about a month, and all the slow preparations for that were kind of ruined by covid again. I will need to balance trying to move again and not putting myself straight into a flare-up.
I find that with my baseline being much lower than a healthy person’s, declines really sadden me.
You aren't alone! And just remember 'something is better than nothing' and 'nothing is better than injuring yourself' - the nuance of both works wonders for me! xx
Read this between sets during my first gym session since catching Covid. Weights were cut in half and I’m still struggling - and all this after several months of training to get to a somewhat okay-ish point with all my autoimmune diseases dragging me down. I’m supposed to go cycling around Majorca in about a month, and all the slow preparations for that were kind of ruined by covid again. I will need to balance trying to move again and not putting myself straight into a flare-up.
I find that with my baseline being much lower than a healthy person’s, declines really sadden me.
Needed to read this. Thank you.
You aren't alone! And just remember 'something is better than nothing' and 'nothing is better than injuring yourself' - the nuance of both works wonders for me! xx