I’m away on holiday for a month so I’m taking the time to try new things to help ongoing health problems.
I’m swimming every day - sometimes pool sometimes the sea which is really helping aches and pains.
I’m trying to eat 30 different fruits and vegetables in a week. ( Tim Spector advice ) You can repeat them but can’t count them on your list. Hope to improve my micro biome for IBS help - on second week and it’s going well.
Also we are doing A-Z dating - Holiday edition - although not in order
And so far we’ve been to:
A- Apollan Temple -
B - beach dining
I - Italian meal - spaghetti
N - no spend day -
Q - quiz - in the house lol Podquiz - can recommend
W - walking to the beach
Often do Lego with grandkids but never thought about getting it for myself on a rough day
Will certainly check out the hotel game lots of love
I’ve wanted to do A-Z dating!! Sounds so fun and I’m all about different things! Wow I read that as just fruit and was thinking are there 30 fruit? I could do it with veg but fruit, I’d struggle!
I love this new feature! ♥️ That book sounds really interesting. It could give me a better understanding to Jewish culture, so I would really like to read it. Exercise-wise, I used to do pilates for 10 years but was recommended strenght and resistance training for better and faster results. Over the past 8 months of lifting weights, yes I have lost weight, but at the same time workouts felt like a chore and I felt drained of all energy afterwards. I've realized that I miss my pilates days so I got back to that. Now I enjoy moving my body again and feel great after every session. We need to prioritize exercise for health and feeling good, not for chasing vanity and beauty standards.
Its super fast compared to knitting so its really satisfying isn’t it 😃 I do both. I started by crocheting stuffed animals and now I’m making a couple cardigans. If you’re UK based I recommend coco bella on youtube, her tutorials are great xx
I want to get more sets now! It’s so addicting! The worst part is there are no proper levels so you just keep going and in the hotel you can build a restaurant and then it’s actually diner dash
I’m away on holiday for a month so I’m taking the time to try new things to help ongoing health problems.
I’m swimming every day - sometimes pool sometimes the sea which is really helping aches and pains.
I’m trying to eat 30 different fruits and vegetables in a week. ( Tim Spector advice ) You can repeat them but can’t count them on your list. Hope to improve my micro biome for IBS help - on second week and it’s going well.
Also we are doing A-Z dating - Holiday edition - although not in order
And so far we’ve been to:
A- Apollan Temple -
B - beach dining
I - Italian meal - spaghetti
N - no spend day -
Q - quiz - in the house lol Podquiz - can recommend
W - walking to the beach
Often do Lego with grandkids but never thought about getting it for myself on a rough day
Will certainly check out the hotel game lots of love
I’ve wanted to do A-Z dating!! Sounds so fun and I’m all about different things! Wow I read that as just fruit and was thinking are there 30 fruit? I could do it with veg but fruit, I’d struggle!
I love this new feature! ♥️ That book sounds really interesting. It could give me a better understanding to Jewish culture, so I would really like to read it. Exercise-wise, I used to do pilates for 10 years but was recommended strenght and resistance training for better and faster results. Over the past 8 months of lifting weights, yes I have lost weight, but at the same time workouts felt like a chore and I felt drained of all energy afterwards. I've realized that I miss my pilates days so I got back to that. Now I enjoy moving my body again and feel great after every session. We need to prioritize exercise for health and feeling good, not for chasing vanity and beauty standards.
The best exercise is the one you love the most!
Love this 💖 I’m once again going through changes and I’m using crochet to relax and my addictive hospital game 😄
My boyfriend’s mum started crochet and it’s even mesmerising to watch
I’ve had a couple people comment they could watch me do it all day when I’ve been doing it on the bus 😄
I can sorta crochet but want to learn it properly. Much faster than knitting is the appeal for me x
Its super fast compared to knitting so its really satisfying isn’t it 😃 I do both. I started by crocheting stuffed animals and now I’m making a couple cardigans. If you’re UK based I recommend coco bella on youtube, her tutorials are great xx
Thanks I’ll check it out when I return to UK
I love Lego! I'm in the process of doing the Starry Night one 😁 also I have now downloaded that game, I used to love Diner Dash so right up my alley 👍
I want to get more sets now! It’s so addicting! The worst part is there are no proper levels so you just keep going and in the hotel you can build a restaurant and then it’s actually diner dash