I’m doing my first Ask Me Anything on MONDAY 10th April and will be answering them live from 10am-11am. You can ask as many questions as you like
Subscribers, post your questions below!
Subscribers also rate other people’s questions!
The most popular ones will get answered as well as any wild cards that take my fancy!
This is usually a paid feature, but as it’s my first one, I have decided to leave it open to everyone! If you would like to have this monthly from next month onwards, upgrade to unlock this feature
That’s the hour up! I LOVED THAT soooo much! Thank you for all the questions and especially loved the fact you could all like the ones that you wanted answered so I could pick the most popular ones! This is going to become a paid feature so only paid subscribers will be able to ask questions and read it live but free subscribers will be able to read the answers the next day. Hope you all have an incredible week! And let me know whether you enjoyed this in the comments below ❤️
Friendships: How to find “your people” and nurture good, meaningful friendships. Have you happened upon your friends? Have you ever had to go looking for them?
What’s your best advice on how to learn to manage hyper-vigilance when it shows up? I often find myself noticing and fixating on tiny mood shifts in people around me and then panicking about it. I’m aware of it and getting better at soothing and reassuring myself... but sometimes it’s so difficult to let go of the stories I create in my head out of the smallest things!
What is the most profound advice or insight you have ever received or gained and how has it influenced your life?
I'm really enjoying substack (I'd not heard of it until you told us about it), and discovering other content creators has been great. I was wondering how you were finding it and how it has improved your wellbeing? I especially enjoy that there are no adverts
Do you believe IT is possible to fall in love quickly? If someone told you they are in love with you after 2 or 3 dates, how would you react? Would you think their feelings are genuine or they just have fallen for their idea of you or are mistaking infatuation for love?
I studied psychology and now I am looking into becoming either a therapist or a life coach. I would like you to share what do you think are the most important differences between the two and why have you decided for coaching?
I’m about to quit my job of 7 years because I am looking after myself and my own boundaries, but it’s really scary as I’m not sure what I want to do next. Any advice on how to not let the anxiety about the uncertainty paralyse me or just take over?
How to support a friend going through a hard time when they’re doing something you don’t agree with e.g having an affair or treating another friend badly without condoning it or getting involved??
What gives you inspiration today? And why?
How can I help to create better conversations on dating apps?
If someone would like to become a life coach, what UK based or online training would you recommend?
Any tips on dealing with grief? (My dad died recently)
I am also very interested in your journey as a life coach. I am from a healthcare background so would like some starting points to consider.
Do you still have life coaching clients?
Could you tell us more about getting your eyes lasered? How was the process and where did you get it done?
Another question - I'm interested in becoming a paid subscriber, could you give more details as to what additional content is available with a paid subscription?
How to build a relationship with a parent who thinks you are their friend. Ive been creating a boundary for about 2 years and I'm being told that I'm distant and don't share as much since I'm with my partner (we are together 3.5 years and see ourselves together for the long haul). Any time I share important info it is thrown back at me some in the future.
Several therapists and I think my father is narcissistic. I experienced mental violence, child and emotional neglect from him. Do you think it is possible to change a dynamic like that in general and just by setting boundaries now without talking about the past with him? And what boundaries can you recommend to start this change? Any tips on setting boundaries when you’ve been triggered?