Growth Spurts with Michelle Elman

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Why I Started Growth Spurts (... and stopped posting about body positivity)
Welcome to a place on the internet for all things personal growth. The difference is you are also allowed to be human, and mess up just like everyone…
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Michelle Elman
16
Are you chronically online?
Two weeks ago, I had never heard of this term and now it’s everywhere. What does it mean and do you have it?
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Michelle Elman
My May Loves
Everything that I have been loving this month! Get to know all my favourites in one place and add a bit of newness in your life.
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Michelle Elman
5
Most Popular
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Mean Girls In The Influencer Community
 • Michelle Elman
6
Why I Am Changing Publishers For My Fourth Book
 • Michelle Elman
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Should I Take My Ex Back? How Do I Stop Being A People Pleaser and more...
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4
Everything I Learned in May
 • Michelle Elman
2
Every Book Idea That Has Been Rejected (...And One That I Rejected)
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2
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Friday Forum: What Hard Conversation Are You Hesitating On?
As much as I love celebrating your wins, I think it’s OK to admit when you are finding it harder than you wish you were. Let’s use this Friday F…
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Michelle Elman
11
Stop asking if women can have it all! Do we even want it all?
The question "Can women have it all?" is outdated. It's time we start asking a new question
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Michelle Elman
11
Everything I Learned in May
Even a life coach has life lessons that need learning. I am always growing so welcome to a new monthly feature where I share with you everything I…
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Michelle Elman
2
Friday Forum: What are your best boundaries with the people you can't cut out of your life?
We all have people we wish we could delete from our lives but just can’t. Whether it be ex-husbands who we share kids with or your in-laws that …
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Michelle Elman
14
How To Be OK with Failing
On social media, we tend to only show us at our best but in reality, we rarely go from accomplishment to accomplishment without a stumble along the way
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Michelle Elman
6
Dear Michelle: How Can I Be More Fun?
Welcome back to my monthly column where I answer a question from my paid subscribers in an old school agony-aunt style letter.
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Michelle Elman
3
Friday Forum: What Is The Best Way You Have Ended It When Not Interested In Dating Anymore?
We are talking about dating wins! As you know, I am very opposed to ghosting in all contexts so I would love to know your go-to text template fo…
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Michelle Elman
18
The Line Between Healthy and Unhealthy Is Not As Distinct As You Think
How a series of life lessons made me realise that if you don't correct your behaviour, they will become more extreme
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Michelle Elman
2
How Do I End A Friendship? Why Has My Friend Ghosted Me? And More...
Watch now (10 min) | I'm back on This Morning, this time talking all things friendship dilemmas.
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Michelle Elman
5
Growth Spurts with Michelle Elman
Growth Spurts with Michelle Elman
All things personal growth delivered by Michelle Elman, a best-selling author and five board accredited life coach who has messed up more times than you have
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